Simple and Sustainable Weight Loss
1
Complete the form
If you want to change the way you look for good, please complete my contact form and get started!
2
Wait to be contacted
I will contact you through WhatsApp within 24 hours.
3
You are all set
We will have an in-depth phone call to discuss your fitness and body goals.
What do
you get?
Workout plans made for you
A workout plan tailored around your current lifestyle
Your own meal plan
A personal diet plan designed with foods that you enjoy eating.
We track your progress together
I will monitor your progress weekly, adjusting it along the way.
Continuous communication
Support from me directly through my app; I will help with any questions.
Why choose
online coaching?
I have a degree in nutrition and health; I have years of experience managing my diet and seeing what does work and what doesn’t work; I can make weight loss sustainable around people's current lifestyles; my goal is to help people lose weight and achieve a body they are happy and proud of. I have been in the position of being overweight and unhappy with the way I look, and I can empathise with people and understand their struggles.
Online coaching makes coaching accessible to anybody if they have a phone; online coaching users have greater access to their coach through instant messaging to get their questions answered quickly, and online coaching is scalable due to some automated features. People would pick me for online coaching as I have a degree in nutrition and health, which gives me an advantage; I’ve been fat and lost weight before, I'm relatable, can provide a fun personality with the service and a great community.